Events 

Beth helps others move beyond stress, anxiety, fear and struggle - to find clarity and to reconnect with the peace and power within themselves. This is a path she has travelled herself, having suffered with fear, anxiety and addictions in her twenties and thirties. 

Her offerings are a magical journey within themselves - creative, rich and alive with ritual, mantra, movement and music interspersed with contemplation, meditation, pranayama and stillness - they are an invitation /opportunity to get curious, delve deep inside and rediscover your essence or true nature.

Her style is welcoming, down to earth and accessible to all. Beth encourages everyone to work at their own pace and find their own way to greater CLARITY, BALANCE, PEACE and JOY!

Beth has studied extensively with world renowned teachers Maya Fiennes, Kia Miller, Tommy Rosen + Uma Dinsmore Tuli.

Thrive Detox Retreats 

February 30th August - 2nd September 2024 

Kundalini & Juice Fasting Retreat 

In Collaboration With Beth Morgan 

Join us for the THRIVE weekend retreat.

Set on a farm in Welsh countryside...

We'll be using the powerful combination of kundalini yoga and fasting protocols to open the channels of elimination to remove toxicity and support the body's natural ability to HEAL and FLOURISH

YOUR body has an amazing ability to THRIVE given the right conditions and nutrients, a juice detox takes the pressure off and allows real healing to take place. The benefits of a DETOX are far reaching and can even result in health issues dissipating. Regardless of your health goals the end result of achieving optimum health and improving energy is a great reason to undertake a cleanse. 

Kundalini Yoga supports detoxification in the body and you feel the positive rejuvenating effects fast. It is a healing and transformational practice - blending movement, meditation, mantra and breath (pranayama). Kundalini Yoga is for EVERYBODY regardless of their age or physical ability - you don't have to be particularly flexible or fit. It is a perfect form of yoga for beginners yoga right through to the more advanced. 

This retreat is the perfect opportunity to dive deep into the healing practices of Kundalini Yoga whilst safely exploring juice fasting or if juice fasting feels to challenging you have the option to chose to include a light plant based lunch. We can talk through which would be best suited to your personal goals. 

This is a great opportunity to take this time out to rejuvenate your body and mind. Be inspired to live a healthier life, improve your wellbeing, remove toxins from your life, feel happier, look younger and live longer.

Summary: 

• 3 Kundalini Sessions Daily:
• Morning Cleanse & Calm Breath-work Mediation 
• Mid Morning Energising Kundalini Yoga Session to Move Energy and Support Detoxification 
• Evening Unwind Restful Session of Yoga Nidra 
• Afternoon Longevity Workshops  
• Daily Juices or Combination of Juice and Plant Based Lunch (dependant of detox option chosen) 
• Wild Swimming In Lake (Optional) 
• Downtime to Relax 
• All Levels - Ideal For Beginners 

Rooms (per person): 

• Single En-suite £750 
• Single - Shared Bathroom £595 
• Shared En-suite £595 

Prices are per person and includes kundalini yoga sessions, workshops, juices/lunch and refreshments.

"Amazing Experience"

I loved every part of the weekend. Lucy and Beth are both so warm and welcoming, i didn't want to leave. The whole weekend was an amazing experience! Cant wait for the next one!

Joanne Graham

"Perfect reset weekend"

Beth and Lucy were amazing instructors and gave so much of themselves over the weekend to everyone attending. Great introduction to Kundalini yoga, which was new to me and I didn’t feel out of place. Have taken much away which I believe I’ll find to be of great benefit to my health and well-being, and those around me!

Nicola Hall 

"We loved it and will come again"

We loved the retreat. The yoga, the delicious juices and tonics, and above all the people. It was very relaxed and open minded so whether you are a serious yogi or a casual practitioner, you will enjoy it. The location at Garth Barns was beautiful and very comfortable. We felt revitalised and will come again. Bring your swimming kit for the lake and sauna. Superb in every way. Thank you

Darius and Thea

"Experience of a lifetime"

I attended the last Thrive Detox Retreat and thoroughly enjoyed it. It was a beautiful place on many levels, the practitioners, teachers, chefs, juice specialists, the space, the manor house, and all the like minded people who attended. Book quickly before it sells out - thank you for the experience of a lifetime. SatNam

Angie Daws

"I cannot recommend this retreat enough"

I would just like to take this opportunity to thank Beth, Lucy and the Thrive tribe from the bottom of my heart for a wonderful weekend. 

This was my first solo retreat, and also my first ever juice cleanse so I was slightly apprehensive. Upon arriving I was greeted by Beth and Lucy and shown to my lovely comfortable room. The venue is set amongst the beautiful rolling Welsh countryside - quiet other than birdsong - the perfect setting for the weekend. 

I have fallen in love with Beth’s wonderfully immersive Kundalini classes and I have learned SO much on SO many topics through Lucy’s interesting and informative wellness workshops. The juices were delicious and it’s really helped me shift my perspective and think about my relationship with food in a different way. 

I have also formed new friendships with the women who were on the retreat, there was a really loving feminine energy and a sense of community throughout the weekend. It was fantastic to have some free recreational time in the afternoons too to take a dip in the lake, followed by a sauna or a refreshing country walk. 

I cannot recommend this retreat enough to people who are looking to reconnect with themselves and others. Beth, Lucy and the team do a beautiful job of creating the right conditions to unwind, heal and just be.

Claire Breen 

"I loved everything about the retreat"

Lucy and Beth are the dream team and the location is so beautiful. Desperately want to book another one!

Karen 

"An excellent retreat" 

An excellent retreat if you are interested in learning how to take charge of your own health and well-being. THRIVE is informative, inclusive, supportive and fun”.

Caroline Thompson

"All the boxes ticked for me"

Thank you so much for the February Thrive Retreat at Llanidloes Mid-Wales.

The Venue

The Kundalini Practise

Juices and Plant based meals

Loved the sauna at the Llanidloes and the walks.

All the awesome people I got to meet too.

Look forward to the next one

Nitta Tosar